“Trust yourself. Listen to your inner voice.”

You’ve probably heard this advice from your mom, your yoga teacher, your crystal-wearing neighbor, and countless people on social media (don’t get me started on flippant social media advice!).

Even if this deep intuitive connection with your inner-self flows easily when you’re on a silent retreat or doing a weekend of journey-work, it’s still hard to tap into when the dog won’t stop barking, the baby won’t stop crying, and the car next to you at the traffic light is blaring one of those ba-boom, ba-boom bass lines.

Modern life is loud: it’s hard to hear your own thoughts, let alone the quiet whispers of your heart.

If you’re thinking I don’t remember how to tap into my intuition, then I have a secret for you:
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