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THIS WEEK’S BLOG:
Reaction Mode, YIKES! Sit, Sip, Breathe.
“Trust yourself. Listen to your inner voice.”
You’ve probably heard this advice from your mom, your yoga teacher, your crystal-wearing neighbor, and countless people on social media (don’t get me started on flippant social media advice!).
Even if this deep intuitive connection with your inner-self flows easily when you’re on a silent retreat or doing a weekend of journey-work, it’s still hard to tap into when the dog won’t stop barking, the baby won’t stop crying, and the car next to you at the traffic light is blaring one of those ba-boom, ba-boom bass lines.
Modern life is loud: it’s hard to hear your own thoughts, let alone the quiet whispers of your heart.
If you’re thinking I don’t remember how to tap into my intuition, then I have a secret for you:
read more…
Herbiary: Shop & Book
As an apprentice to a traditional healer in Ireland, I loved the herb room with its rich scent of roots & barks, the myriad textures of leaves & petals. So when I returned to the States, I opened Herbiary.com, with stores in Philadelphia, PA and Asheville, NC.
Medicine can be crafted not only from plants but also from words, stringing them into stories to sooth the soul & mend the spirit. Find the word-work here on the blog and in my books (the first book in the Wild Wisdom Collection, The Illustrated Herbiary, shares a name with the shop making it all either super confusing or very easy to remember!).
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