Flower Power Oracle

Flower Power Oracle

You can vibrate with the energy of a plant without eating it, drinking it, or taking little pills made from it.

Don’t believe me? I’ll prove it to you.

Read on to learn how to use the Flower Power Oracle!

In my newsletter last week, I wrote about the many ways to work with herbs and how you don’t always have to ingest an herb to get its Medicine.

This came up again this week when a friend was mourning not being able to take her beloved Hawthorn since it’s contraindicated for pregnancy.

She laughed when I reminded her she could work with Hawthorn without ingesting it! She’d read the newsletter, but the concept hadn’t quite stuck. We are so used to taking our Medicine through our mouth!

So I was noodling on how to demonstrate to all of you that you can vibrate with the energy of a plant without eating it, drinking it, or taking little pills made from it.

And then I remembered these super fun “oracle” posts that my friend Nicole Cody creates. I thought “hmmmm… that will be a fun shift from the usual!”

So, in homage to Nicole, here’s a Flower Oracle! Let’s give it a whirl, shall we?


(a blog post with instructions! Ha!)

Choose one of these questions to hold in your heart as you check out the images of the flowers below:

♦ What is my Original Medicine (remember Original Medicine? The gifts you were born with? More on that here.)?


♦ What Medicine do I need in my life right now?

After you choose your question, repeat it to yourself 3 times. Imagine pulling the question from your head and down into your heart.

When you are ready, look at all the pictures below. After perusing all of them, come back to the one to which you are most drawn. Don’t over-think this!

flower essencesflower oracles

When you have chosen your flower, scroll further down for your message.

Remember, you can work with all these flowers (and many more!) without ingesting them! Pin a photo of the plant over your desk, put a sprig under your pillow, or meditate on the plant either by picturing it in your mind or holding a bit, dried or fresh, in your left (your receiving) hand.

Hugs ♥




flower essence yarrow


1. Yarrow

Yarrow’s gift is boundaries and bravery. In Celtic cultures, Yarrow was a warrior’s plant. Not only does she help heal the wounds of war, both physically and psychologically, but she’s a protector. Yarrow transcends the physical realm, helping you unite the will of your soul and spirit with your body and mind. Call on Yarrow when you need to strengthen your boundaries or your resolve!


rose flower essence

2. Rose

Rose’s gift is an open heart. She calls forth caring with her scent and her beauty. But Rose does not do mushy love! Rose is upright and structured; she holds space for your heart to be open, not for it to be trampled upon! Rose lets you become a vessel for love, to experience its allure both platonically and romantically, while offering the protection of her thorns. Rose reminds you that love does not mean co-dependency, that love is best when, as the poet Rilke said, you can see the distance between you and your beloved so you can “see each other whole against the sky.”


ladys mantle flower essence

3. Lady’s Mantle

Lady’s Mantle offers motherly protection. She drapes a cloak of caring around your shoulders and whispers that you can make it through this lifetime, that your soul is whole, that no matter what the physical world has thrown at you, no matter what pains or abuse, you have integrity of spirit. She is particularly wise when there has been trauma. Lady’s Mantle doesn’t demand, she waits for you to find the bravery and fortitude within. She knows it is there, and with her help, you will too.


self heal flower essence


4. Selfheal

Selfheal is a wee thing! She is the first ripple that allows healing to begin. She reminds you that one small change ripples outward, creating concentric circles of shift. Selfheal knows how to find that center. Ripple out from here, she whispers. Healing begins here. She is a support to those who are ill, to those who work with illness, and to those who have come into this life with physical challenges. She helps you to know your true self, and therefore, your true healing.


dandelion flower essence


5. Dandelion

Dandelion is bold and bright and sunny. She pushes through cracks in cement and worms her way through a stone wall’s mortar. Cheerfully. Dandelion’s Medicine is perseverance. But not the perseverance of a martyr. Dandelion is the eternal optimist: like the Fool in the Tarot deck, she is always happy to set off on a new journey, in the hopes of learning more and digging deeper. She is not the airy optimist with no grounding in reality–her roots run deep–and she is the shaman and the buddha, knowing that happiness is an inner landscape and has little to do with where you are planted.

Learning to be Human

Learning to be Human

After teaching all day my business coach, Christine Kane, hangs out by the stage so that we can each snap a photo with her.

She nails the smile every time.

As I waited for Andrew to turn his phone into a camera, I asked Christine how she did it, how she remained genuine photo after photo.

She told me that she lets her heart shine through each time the camera is pointed at her.

One of my Cherokee teachers once told me that our job, during this Earth-walk, is to learn to be human.

I’ve worked with shaman, who taught me how to travel the spirit realms. I’ve studied with mystics, who helped me connect with my highest-self.

It’s pretty easy to be your highest self when you’re hanging out in the spirit world.

But back here on Earth, I have emails to answer, the dog to walk, and a chain of expletives to spew at the dude who just cut me off.

Until I met Christine Kane, it was pretty easy to segregate my highest-self from my everyday-self. I think I truly believed that my soul would be damaged if it knew how much time I spent on the computer.

After all, no one taught me how to connect with my highest self while, at the same time, being fully human (and embodied and in business) on this Earth-walk.  No one ever taught me to align everyday action with my soul’s purpose.

I had been told what to think, but not what to do.

So, here it is, the big secret: 

Get committed:  Step up, step in, be present.

Get clear: Cut through your own drama, the story you tell yourself, and the assumptions you make.  Be an observer of yourself.  I get loud and fall into hyperbole when I am uncomfortable.  How ’bout you?  What’s your self-defense mechanism?

Get support: Cause you need someone, who isn’t you, to point out when you’re buying your own bull.

Get accountable: There’s nothing like having to report to someone else to help you get the job done.  I sometimes have my clients text me when they have completed something so they know that I know that they’re on it!

Set-up systems and structures so you don’t spin your wheels re-thinking the same situation, over and over.

Break it down into small, do-able steps…. and then commit to taking them, one at a time.

And, of course, use your beautiful botanicals to support you through this process:

  • Dandelion for adaptability.
  • Rose to come into your heart center.
  • Milky Oat to sooth the nerves.
  • Passion Flower to halt circular thinking.
  • White Chestnut Flower Essence to help your brain cut a new groove.
  • Pine or Spruce Essential Oil to ground your feet here on Earth, while your soul stretches skyward.

Finally, and most importantly, let your heart shine through, whether you are hugging your honey…. or simply smiling at the camera.

P.S. This was a tough post for me to write because I am still trying to understand, for myself, why Christine’s coaching is so spot on for me.  Do you have a teacher or mentor who really speaks to you?  What is it that is working so well for you?  Comment below!